Pull ups, weighted russian twists and some odd yoga moves (whose names I'm not sure about but make me stop breathing) have been the evenings entertainment. My contact lens are clouding up, either that or its the fastest growing cataracts of all time - must dash.

Its not often I feel compelled to subject the unwary to such extremes but any article which contains the words duck, rape, homesexual and necrophilia has got to be worth further investigationDeinsea 8...incidently, this was a suggestion and not something I hunted down myself.